Crummy When Sex? Stay away 4 About It

Making love requires a sense of passion and mood high. Good stamina will make an appearance in bed is also a prime. It was apparently triggered by many things such as getting enough rest, eat balanced, to not stress.

There are many foods that can affect the mood or the mood in sex. It affects the hormones testosterone and estrogen in the body. Two of these hormones become unbalanced.

There are a number of foods that can reduce these hormones in the body. Should avoid or batasai content of these substances in foods and beverages. In addition, stay away from drugs, alcohol, and cigarettes as reported Boldsky, Sunday (12/3).

Processed foods
Processed food will reduce the nutritional value in the food. This will not add to the mineral in the body that can increase sex drive. Processed foods have little mineral content and can lower the sex drive.

Soda
Soda contains many artificial sugars and unhealthy for the body. Artificial sugars will lower levels of serotonin in the body. A low serotonin level will reduce libido of each partner.

popcorn
Chemical found in popcorn cooked in the microwave is not healthy. It also affects the prostate in the long term. Avoid this if you do not want all the way down.

Marijuana
Is a kind of narcotics is prohibited. Cannabis can lower testosterone levels for 24 hours. Of course, decreased libido and make lousy in bed.